corporate and workplace services
discover the strong bodies range of initiatives and strategies to foster the physical, mental, and emotional wellbeing of workforce
corporate partnership
HELP YOUR TEAM EMBRACE A HAPPIER & HEALTHIER LIFESTYLE
AT STRONG BODIES WE KNOW THAT BEYOND BUILDING PHYSICAL STRENGTH, EXERCISE CAN HAVE A LASTING IMPACT ON MENTAL HEALTH, TOO. AND WHEN IT COMES TO LOOKING AFTER YOUR EMPLOYEES, CHOOSING THE RIGHT GYM PARTNER IS THE FIRST STEP TO CREATING A HEALTHIER, HAPPIER AND MORE PRODUCTIVE WORKFORCE.
health & wellbeing sessions
Through innovative evaluation, Strong Bodies offers the right tools and support for employees to be active. Regular exercise is a proven way to reduce stress levels and helps employees to manage the demands of their jobs more effectively. With a thorough workplace evaluation we co-develop and implement the right initiatives to support your employees onsite or at our Central Geelong facility. Participation rates for our current Corporate Clients are around 50%, with feedback indicating staff feel valued by the organisation and it often can inspire them to make the commitment to improve their health and wellbeing.
Your workplace could experience the benefits of;
- Mindfulness sessions
- Walking groups
- Circuit exercise classes
- Boxing & Martial Arts
- Stretching sessions
corporate massage
As part of your Corporate Wellness Program, massage has been shown to motivate your employees, reduce sick days and better teamwork and collaborative efforts. Corporate massage has a low impact on office and employee time and can better employee retention. Corporate massage is conducted on comfortable purpose built chairs, which adjust to the individuals height. Massage can reduce postural stress, improve fatigue and concentration. Corporate massage is a solid investment in employee wellbeing and often well received by employees.
employee membership program
- Strong Bodies makes it easy for you to support your employees’ fitness and wellbeing as an additional employment benefit. Our membership packages can play an integral part of your Corporate Health and Wellbeing Program. We design a Program tailored to your employee, with excellent value and incorporates priority booking for our Allied Health and Recovery Facilities on site. Packages can be funded 100% by employers, or split with employees to suit your business requirements.
information sessions
Our team of Exercise Specialists and Allied Health providers can disseminate the most complex information to your employees in a relevant and positive point of view. From our wealth of knowledge about specific health concerns to planning and supporting return to exercise programs, our Team apply gold standard care to each individual. Providing employees with information and resources can lead to them making informed decisions about their health and overall wellbeing. The Strong Bodies team can deliver workshops, seminars, and provide access to resources that educate employees about healthy living and lifestyle choices.