sports massage
SPORTS MASSAGE IS SPECIFICALLY TAILORED TO DIFFERENT SPORTS AND SPORTING INJURIES. IT IS NOT A RELAXING FORM OF MASSAGE AND CAN OFTEN BE QUITE STRENUOUS. IT WORKS BY STRETCHING TIGHT MUSCLES, STIMULATING INACTIVE MUSCLES AND IMPROVING THE CONDITION OF THE SOFT TISSUE.
Why get a sports massage if you're a non-athlete? How will massage benefit me? We get asked these questions quite alot. You're most likely to feel the benefits of sports massage as a non-athlete if you are suffering from an injury or pain that is specific to one part of the body.
Pricing:
60 Minute Session - $11030 Minute Session - $70
60 Minute Session - $11030 Minute Session - $70
Sports massage often has a focus on a particular area of the body or an activity and the demands it places on the body. Your therapist will stretch and massage the tissues to improve the way they move and more importantly, the way you can move them.
Sports Massage for Athletes It's generally best to schedule a sports massage 4-7 days prior to your event. Your therapist can get deep into those muscles to release any tension built up from training.
You want a therapist who truly understands your sport and the stresses it places on certain muscle groups. We make it our mission to understand what your body needs from a musculoskeletal perspective to ensure you can perform at your best, in your sport. By zeroing in on particular muscle groups and working specific tissues, the sports massage therapist helps the athlete maintain or improve range of motion and muscle flexibility. The overall objective of a maintenance program is to help the athlete reach optimal performance through injury-free training.
You want a therapist who truly understands your sport and the stresses it places on certain muscle groups. We make it our mission to understand what your body needs from a musculoskeletal perspective to ensure you can perform at your best, in your sport. By zeroing in on particular muscle groups and working specific tissues, the sports massage therapist helps the athlete maintain or improve range of motion and muscle flexibility. The overall objective of a maintenance program is to help the athlete reach optimal performance through injury-free training.