Corporate & Workplace Services
Tailored to enhance the physical, mental, and emotional well-being of your workforce. Empower your team to embrace a healthier, more productive lifestyle, boosting morale, performance, and overall happiness in the workplace.
Strong Bodies, Strong Minds, Empowering Your Workforce to Thrive.
When it comes to supporting your employees, choosing the right gym partner is the crucial first step in fostering a healthier, happier, and more productive workforce.
Health & Wellbeing Sessions
At Strong Bodies, we believe in supporting your employees wellbeing through tailored health and fitness programs. We provide the right tools and guidance to help your team stay active, reduce stress, and manage the demands of their roles with greater ease.
By partnering with you to co-develop and implement effective initiatives, we offer both on-site support and access to our private Central Geelong facility. Your employees will feel more valued, and often, this inspires them to commit to improving their overall health and wellbeing.
Benefits of Corporate and Workplace Services
Enhance employee wellbeing, boost productivity, and foster a positive work culture with our tailored corporate and workplace services.
Mindfulness Sessions
Mindfulness sessions help employees manage stress, improve focus, and boost overall mental wellbeing, leading to a more productive and focused workforce, with reduced burnout and absenteeism.
Walking Groups
Walking groups enhance physical health, encourage team bonding, and provide mental clarity, fostering a positive company culture and improved teamwork, while reducing stress and boosting morale.
Circuit Exercise Classes
Circuit classes improve full-body fitness, keep employees motivated, and promote work-life balance, helping to reduce sickness, improve energy levels, and increase overall job satisfaction.
Boxing & Martial Arts
Boxing and martial arts relieve stress, build confidence, and enhance strength and coordination, encouraging resilience and a proactive mindset, leading to higher performance and workplace motivation.
Stretching Sessions
Stretching sessions improve flexibility, prevent injury, and promote better posture and comfort, reducing workplace injuries, enhancing productivity, and contributing to a healthier, more engaged workforce.
Employee Membership Program
Strong Bodies makes supporting your employees’ fitness and wellbeing simple with our tailored membership packages. As part of your Corporate Health and Wellbeing Program, we offer excellent value, including priority booking for on-site Allied Health and Recovery Facilities. Packages can be fully employer-funded or shared with employees, offering flexibility to suit your business needs.
Corporate Massage
Add corporate massage to your Wellness Programme and watch your team thrive. It reduces stress, boosts focus, and enhances collaboration, all while fitting seamlessly into the workday with minimal disruption. It helps relieve postural stress, reduce fatigue, and improve concentration.
Information Sessions
Our team of Exercise Specialists and Allied Health providers simplify complex health topics for your employees in a relatable and positive way. By providing valuable information and resources, we empower employees to make informed decisions about their health and wellbeing. Strong Bodies offers workshops, seminars, and access to resources that educate employees on healthy living and lifestyle choices.
Let’s Chat!
Ready to prioritise the health and wellbeing of your team? Book our corporate and workplace services today, and our expert team will work with you to create a customised plan that supports your employees’ physical, mental, and emotional wellbeing, helping them stay engaged, productive, and at their best every day.